Knowing that I'd be in for the "death by chocolate", I stuck to a simple half salad portion of their Shanghai Salad. I didn't pair it with a soup OR a sandwich, so I'm fairly proud of myself for that!
I did, however, eat the french bread slice and my gigantic chocolate covered strawberry - and Charlie gave me his too because he doesn't do fruit or veggies!
And then came the fondue - OMG - it was one of the best things I've EVER had. PURE BLISS!! I even spooned out the leftover chocolate from the bowl because it was THAT good. Needless to say, it rather derailed my diet a bit today but I think I planned for it well.
Here are today's stats:
Breakfast: 1 egg, spinach, green onion and cheddar cheese omelette
Lunch: Zupas Shanghai Chicken Salad (half size), french bread slice, 2 chocolate covered strawberries, FONDUE with lots of dippers (bananas, strawberries, marshmellows, brownie bites)
Dinner: Grilled hanmbuger patty (91/8), 3 cookable flour tortillas
Snacks: Sugar snap peas
So yes, I was over my calorie count overall - and hey, it's my best guestimate because Zupas doesn't have nutritional info - it's all user based information. But I feel like I stuck within reason.
Exercise
I basically killed my shins on my run/walk today. They hurt like a bitch! I did do pretty well cardiovascularly though. I could run farther than I expected to and I did more intervals of running than usual. If I had to guess, I think I ran about 30% of the entire circuit. Not too bad considering my goal is to run 100% of it by the end of the summer - I think it's totally do-able. Even while running it still took me 25 minutes. When I walk it usually takes me 30 minutes. I did have to stop twice though and stretch out my shins. I know in time they will get better.
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